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Tuesday, September 9, 2014
Vegan Raisin Bran Muffins (with zucchini/kishuim)
These are my absolute favorite muffins to make when there is an abundance of kishuim around! I'm sure you all saw my post about how I got tons of kishuim
(zucchini-like summer squash) really cheap from the sug bet rack. Well,
there have been more there, day after day, and, well... it turns out I
bought A LOT. So,
to rescue my overflowing vegetable drawer, I made these delicious,
moist, whole grain, fiber-rich, relatively low sugar vegan muffins.
Ingredients 2 heaping tablespoons of ground flaxseed (I grind them in my Coffee Grinder
but you can buy them already ground) 1 cup of hot water 1 cup orange juice or 1 cup of cold water + a splash of vinegar 1/4 cup oil (I used olive oil, you can choose your favorite oil) 1/2 cup sugar 1
generously packed cup of shredded zucchini/summer squash/kishuim - I
peeled it so there wouldn't be green flecks in the end result. Peeling
is optional, however. 2 cups sifted whole wheat flour 1 cup wheat bran 1/4 teaspoon salt 1 teaspoon baking powder 1/4 teaspoon ground cinnamon 1 cup raisins Directions Combine
flaxseed and hot water in a large mixing bowl. Mix and allow to cool
for 10 minutes. Add orange juice or water/vinegar mixture, oil, and
sugar. Mix well. Add shredded squash. Stir to combine. Add flour, wheat
bran, salt, baking powder to the bowl. Stir with a wooden spoon to
combine but don't overmix. Finally, fold in the cinnamon and raisins.
Fill the muffin cups all the way up, and bake at 180 C for about 25-30 minutes. This
recipe makes 12 generously sized muffins, if you want smaller muffins,
fill the muffin cups halfway and make 24 small muffins.
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